Day program theme
Active Lives
Our Active Lives program is all about movement that fits you. Being active isn’t just exercise—it’s about having fun, improving mental health, and staying strong and independent for longer. At Prescott, our inclusive programs make it easy for people of all abilities to stay moving, engaged and energized.
Active Lives activities
Here are just some of the activities you can choose from:
Sports and games
Play boccia, dodgeball, soccer, and more
Swimming and gym visits
Enjoy swimming or workouts at the gym to keep fit.
Dance and yoga
Move your body with dance or yoga for fun and flexibility.
Drum fit and gentle movement
Try low-impact exercises that are easy on your body.
Meditation, relaxation and massage
Learn ways to relax, reduce stress, and feel calm.
Therapy dogs and walking groups
Walk outside with friendly dogs and meet new people.
Community activities
Join activities at venues around the City including Halifax Dance and YMCA Halifax.
Program highlights and successes
What our friends are saying…
Boost your mood
“Boccia ball makes me laugh and feel good”
— Participant
Build confidence
“I really like learning how to play new games with my friends”
— Participant
New experiences
“I’ve been to lots of new places in Halifax with my friends from day programs”
— Participant
Program highlights
- Feel better by boosting your physical and mental well-being.
- Personalized support available to develop a plan that’s uniquely suited to your goals.
- Explore our local community with your friends,
